Here at The Great Mate Check-In, we believe in the power of a good conversation. This month, we’re asking you to have one more. September is Prostate Cancer Awareness Month, a vital time to talk about a subject many men avoid. It’s a powerful reminder that true mateship means checking in on every aspect of a mate’s health—both mental and physical.
We talk a lot about checking in on a mate’s mental health, but what about their physical health? For too long, conversations about men’s physical wellbeing have been off-limits, leaving too many blokes to face a tough diagnosis alone. This month, we’re changing that.
Prostate Cancer Month is a vital reminder that mental and physical health are two sides of the same coin. A healthy body helps support a healthy mind, and the simple act of looking out for a mate can make a world of difference.
The Reality of Prostate Cancer
The facts are clear and highlight just how important this conversation is:
- It’s the most common cancer in Australian men.
- In its early stages, it often has no symptoms.
- 1 in 5 Australian men will be diagnosed by the age of 85.
- It’s the second most common cause of caner death in Australian men.

These are not just numbers; they are our fathers, our brothers, and our mates. Early detection is crucial, and it starts with conversations.
Know the Signs and Start the Conversation
Knowing the signs and symptoms is an important first step. While some of these can be caused by other health issues, it’s always best to get checked. Here are some things to be aware of:
- Frequent or sudden need to urinate.
- Trouble urinating.
- Pain while urinating.
- Blood in urine or semen.
We are great at asking “how are you?” so let’s get great at asking “have you had a check-up?” a simple conversation can be the first step towards a life-saving check.
Ready for a Deeper Conversation?
The Great Mate Check-In is all about encouraging these vital conversations. This Prostate Cancer Month, we’re asking you to not only check in on your mate’s mental health but also to add physical health to the conversation.
If you’re ready to be part of a day dedicated to powerful conversations, strong communities, and real change, then join us at The Great Mate Check-In in Moreton Bay.
Tickets are available now, and your support helps us continue this important work year-round. Get yours today!


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